Tips and Resources
for caregivers
Burnout, a phenomenon still little known in Africa
The topic of mental illnesses remains taboo in Africa. Kenyan satirist Ted Malanda wrote in 2014: “‘I understand that a man might hang himself because his wife left him, because he is unemployed, because the neighbor bewitched him, or because he was caught kissing his mother-in-law. But to kill yourself because you suffer from depression […]
Preeclampsia during pregnancy: signs and follow-up
Preeclampsia is a serious complication that can occur during pregnancy. According to the VIDAL, it is caused by malformation of the placenta’s blood vessels and leads to fetal distress and high blood pressure in the mother. This condition carries severe complications such as eclampsia and may require hospitalization. If there is no improvement for the […]
Nutrition of premature babies: challenges and solutions
Nutrition of preterm infants is a major concern worldwide, especially in Africa, where preterm birth rates are high. According to the WHO, approximately 15 million babies are born preterm each year. Preterm birth rates vary from 5% to 18% between countries. In Africa, over 60% of preterm births occur in Africa and South Asia. The […]
Hemorrhoids and hemorrhoidal attacks
“Doctor, my butt hurts!” People often say “I have hemorrhoids” to refer to pain in the anus. What many do not know is that we all have hemorrhoids. The pain experienced often accompanies a hemorrhoidal crisis, which is an inflammation and excessive dilation of the hemorrhoidal veins, primarily causing pain and bleeding. This crisis is […]
The benefits of chili pepper: everything you need to know
Chili pepper is a spice widely used in many culinary cultures around the world. This plant belongs to the nightshade family (Solanaceae) and contains a substance called capsaicin, which is responsible for its pungent taste. Not only does it add a spicy flavor to food, but it can also offer health benefits, although some people […]
Obesity in Africa: Fighting a growing scourge
l’obésité en Afrique – l’obésité infantile explose dans le monde
Good or Bad: The Most Consumed Foods in Africa
Nutrition is a topic that concerns everyone in Africa and around the world. In Africa, eating habits have been heavily influenced by culture, traditions, and the environment. However, the most popular food choices have often been linked to negative effects on our health. In this article, we will take a closer look at the most […]