How to Prepare Your Home for a Successful Recovery: Practical Tips for Caregivers
At-home convalescence is a crucial phase for a loved one’s recovery after hospitalization or medical intervention. A well-prepared environment can not only speed up the healing process but also improve the patient’s well-being. Here are some practical tips for caregivers on how to prepare the home for a successful convalescence.
1. Living space setup
A thoughtful layout of living spaces is essential to ensure comfort and safety for the convalescing person. Our occupational therapists are here to advise you and set up functional and secure areas.
Clear walkways
Make sure pathways are clear to facilitate movement, especially if the person uses a cane, walker, or wheelchair.
Install grab bars
Place grab bars in key areas like the bathroom and hallways. They provide extra support and reduce the risk of falls.
Arrange furniture
Position furniture to avoid obstacles and create a safe route to important areas such as the bathroom, kitchen, and bedroom.
Keep essentials within reach
Keep everyday items (remote control, phone, medications, etc.) within easy reach to avoid unnecessary movement.
2. Optimize comfort for effective recovery
Choose a comfortable bed
A hospital (or adjustable) bed may be necessary for some convalescences. Otherwise, choose a high-quality mattress (or a topper if you prefer not to replace all bedding) and extra pillows to support different parts of the body.
Provide a comfortable chair
A reclining chair offers an alternative resting place outside the bed, allowing the patient to change position.
Manage room temperature
Ensure the room is well-ventilated and maintains a comfortable temperature. Add light blankets for additional comfort.
Create a soothing environment
Convalescence can be stressful. Adding plants, using soft lighting, and diffusing essential oils can help create a relaxing atmosphere.
3. Ensure home safety
Safety is paramount to prevent accidents and ensure a worry-free recovery.
Eliminate fall hazards
Secure rugs to the floor or remove them to prevent tripping. Make sure floors are not slippery.
Install proper lighting
Good lighting is crucial, especially in hallways at night. Use night lights and motion-sensor lights that turn on when movement is detected.
Use supportive equipment
Equipment such as raised toilet seats and shower stools can make daily tasks easier and reduce the risk of falls.
4. Adjust the bathroom for added safety
The bathroom is often the most hazardous area for someone in recovery. Simple adjustments can make it safer.
Install grab bars
Place grab bars near the toilet and in the shower to help the patient move safely.
Use non-slip mats
A non-slip mat in the bathtub or shower can prevent slips.
Provide a shower seat
A shower seat offers a practical solution for patients who have difficulty standing for long periods.
5. Arrange for professional assistance
Sometimes preparing the home isn’t enough. It may be necessary to enlist professional services to ensure an optimal convalescence.
Call an at-home occupational therapist in Quebec
An occupational therapist can assess the home and recommend specific adaptations to improve safety and the patient’s independence. Learn more about our at-home occupational therapy services.
At-home nursing in Quebec
A home nurse can provide medical care such as dressing changes, medication management, and vital sign monitoring. Learn more about our home nursing services.
Home assistance in Quebec
A home aide can help with daily tasks such as meal preparation, cleaning, and errands. Contact us at +14184565679 to learn more.
6. Plan daily activities
A well-planned daily routine can help maintain normalcy and contribute to a successful convalescence.
Plan suitable activities
Light activities like reading, listening to music, or playing board games can help pass the time and stimulate the mind.
Encourage regular visits
Visits from family and friends can boost morale and provide important emotional support. SennaCare offers companionship services to maintain social connections at home in Quebec. To learn more, click here.
Schedule rest periods
Rest is essential for healing.
7. Anticipate nutritional needs
Balanced nutrition is essential to support the healing process after surgery or illness. Good nutrition helps strengthen the immune system, speed recovery, and maintain energy levels throughout convalescence. However, between caregiving and other responsibilities, meal prep can become a burden for caregivers. Our professionals come to your home to prepare meals tailored to your loved one’s specific needs: special diets, nutrient-rich meals, or food preferences. Here are some tips to optimize nutrition during convalescence:
Prioritize lean proteins
They help repair tissues and strengthen muscles. Include chicken, fish, or legumes in meals.
Incorporate vitamin- and mineral-rich foods
Colorful fruits and vegetables provide antioxidants and vitamins A and C, vital for wound healing.
Maintain regular hydration
Encourage drinking fluids, especially water, to support digestion and prevent infections.
Divide meals into smaller portions
If appetite is reduced, opt for several small meals throughout the day to maintain consistent nutritional intake.
Include fiber
To prevent digestive issues often linked to prolonged immobility, include fiber-rich foods like whole grains and green vegetables.
Our teams incorporate these elements to create varied and tailored meals, taking any dietary restrictions or allergies into account. This allows you to focus on what matters most, knowing your loved ones receive optimized nutrition for their recovery. Sennacare’s teams relieve you of meal preparation and shopping. Our professionals and aides come to your home to cook suitable and balanced meals for your loved ones. Learn more about our services at: